Tamara Di Tella Tango Pilates in USA
August 12, 2008
TAMARA DI TELLA® Pilates – Tangolates and Tango Pilates), has a fully equipped studio located in Mc Allen, Texas, USA, and offers both traditional or classic Pilates private and group sessions as well as the latest routines of Tamara Di Tella (Tangolates® - Tango Pilates) in both Reformer and the T-DITELLA a functional apparatus on which you can perform over 1000 mind-body controlled moves and workouts that combine the concentration and core control of traditional Pilates with the more cardio choreographed routines with music that makes it all the more special and attractive. The Tamara Di Tella Studio is part of a chain of Tamara Di Tella Pilates & Tangolates (Tango Pilates) Studios that are located in over twelve countries in Europe, the United States, Latin America and Asia. Classes. Pilates. Tamara Di Tella Pilates offers a full range of the highest quality classes in Armani Boutique looking Studio Facilities. (For more bibliography or reference books on the subject
See: Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move, by Brooke Siler (Paperback - 2005)
While traditional Pilates derived partly from ancient yoga asanas, the TAMARA DI TELLA Pilates and Tangolates (Tango Pilates), exercise system was formulated by Tamara Di Tella in 2004 for more specific purposes. It all started in a hospital, to help rehabilitate patients with severe dysfunctions of the nervous system. The method evolved into what is today considered the most contemporary innovation to traditional Pilates, a method that incorporates an aerobic element. Although traditional Pilates is not a complete health system, because it lacks the cardio component, it is quite useful. Pilates focuses mainly on cultivating the mind and the body, while the TAMARA DI TELLA Pilates and Tangolates (Tango Pilates), embraces the Western philosophies of fitness as well as the latest discoveries of neuroscience. Director Tamara Di Tella understands the goal of physical education and creates a unique blend of Pilates, Music Therapy, Neurosciences of Movement, and other disciplines, to assist clients in achieving a healthier body regardless of their age or gender, in a more aerobic kind of Pilates.
(further bibliography, Pilates' Return to Life Through Contrology, by Joseph H. Pilates and William Miller (Paperback - 1998.)
School of Training and Theory Material
August 8, 2008
The Tamara Di Tella Method (Pilates – Tangolates _ Tango Pilates) comes with a complete theory material that can be read and consulted at no additional cost in our website. This material includes the following subjetcs: Anatomy I, Anatomy II, biomechanics, cardiovascular, etc. etc., This information has been prepared especially for the Tamara Di Tella Schools for our Teachers Trainres during the careers as medical students.
The Tamara Di Tella Method (Pilates – Tangolates -Tango Pilates) specializes in Courses and all their aspects and levels in classes for professional instructors who are certified in classic Pilates and are ready to go for more advanced post graduate work with International Certification in order to one up their Studio work with clients or at their work place be it a gym, a health spas, etc., etc.
The Tamara Di Tella School of Training’s Post Graduate Program trains top instructors and converts already certified professionals in Teachers Trainers’. These are given the opportunity to work at a Rehab Room directly with patients with severe dysfunctions of the motor system.
Contemporary and Versatile Routines
August 7, 2008
From Buenos Aires to Texas, Europe and Asia, The Tamara Di Tella Method (Pilates – Tangolates – Tango Pilates), is a chain and network of Studios that propoises a new and versatile contemporary routines to be performed in its own equipment, the T-DITELLA®. The exercises also include new concepts of neurociences, motor dysfunctions, brain plasticity, rehabilitation, music therapy. The Teachers’ Training Program include basic, intermediate and advanced levels.
At the Tamara Di Tella Schools (Pilates – Tangolates - Tango Pilates) teaching includes Practice with patients with severe dysfunction of the motor system, and all the instructors and trainers provide hours of practice at the Rehab Room of a Hospital. As far as equipment, apparatuses and accessories are concerned, they are also at the disposal of the students who come to take the course with us. Courses, Intensive Seminars, workshops and the like, are also offered on specific themes that may include the new routines and exercises which result form our continuous research on the method.
The Tamara Di Tella Method (Pilates – Tangolates - Tango Pilates) has incorporated a cardio element to the traditional or classic Pilates routines and this was done to make of it a more complete system of exercises. We always announce our latest innovations and contributions to the method through newsletters and articles in magazines which are later on published on our website so that the community as a whole can benefit from them.
The Tamara Di Tella Method (Part 2)
August 5, 2008
The Tamara Di Tella Method (Pilates – Tangolates – Tango Pilates) –an everyday growing experience—is the more cardio version of classical Pilates. But it is not just a version of Pilates. Rather is a unique, distinctive and altogether different method that incorporates a new philosophy to traditional Pilates that says that for any kind of physical activity to be complete, it must have a cardio or aerobic element. Actually, the three elements that are indispensable for any kind of physical activity to be complete are: Strength, flexibility and aerobic. If any of these three elements are missing, the physical activity is not complete.
We, at the Tamara Di Tella Schools (Pilates – Tangolates - Tango Pilates) are the model school against which other Schools compare to, and we shall continue to establish the patterns as a pioneer in the world of Pilates in the Spanish-speaking world, a referent for others that follow. This is our commitment and our responsibility. There are principally two ways to achieve the leader position: first, the strengthening of our name and trademark Tamara Di Tella; second, the continuous and ongoing research to produce new methods, new techniques, apparatus, equipment, exercises and everything that leads the way for others to follow.
Famous stars, dance professionals and international celebrities perform this new and revolutionary Method created by Tamara Di Tella of Buenos Aires. In this video, watch Sting, Bryan Adams and Julio Bocca performing The Tamara Di Tella Method (Tangolates -Tango Pilates).
The Tamara Di Tella Method (Pilates – Tangolates – Tango Pilates) is our flagship, our premium product, our value added method which has evolved and continues to evolve day after day, through the effort of the Tamara Di Tella Franchise Group, which invests resources to continue to grow through its new methods, routines, new equipment and apparatuses, from the day we started, as the first Studio and the first School of Training which offered Courses with Internationally Valid Certification in the Spanish speaking world.
Since about the year 2000, the trend in fitness stopped being the “huffing and puffing” we were used to with step and aerobics, and started to focus on the mind and the body.
The names that started sounding were yoga and Pilates. But a few years later, experts started realizing that pilates lacked the aerobic element that is considered essential to any fitness activity.
“Yogalates” could not resolve that problem either because --even though it was excellent-- it was more of the same. Then there was also “Gyrotonics”, but, again, as good as it was, just like pilates itself, gyrotonics fell kind of short on the cardio side.
So, by the year 2003, people started wondering whether pilates, yogalates or gyrotonics were so complete exercises after all. Nobody doubted that they were good, but… were they complete?. The answer to that question was obvious: no, they were not complete. They were kind of weak on the aerobic side.
By 2004 a new method appeared that promised to resolve that problem. The name was Tangolates and it added music, and with it, the cardio element people were looking for. So, there it was, and still is: Tangolates for all.
While Tangolates and Pilates are similar, and although they both have similar goals, they are definitely not the same. The music marks the difference.
What Is Tangolates?
Tangolates is a perfect cross between Tango and Pilates. Tangolates:
* Enhances posture
* Makes you stand tall and elegant like a Tango dancer
* Concentrates on a flowing movement
* Introduces some concentrated aerobic element
* Promotes body alignment
* Strengthens the abdominals
* Strengthens the pelvic floor, the back and the stabilizer muscles
* When challenging it is great for advanced exercisers
* For beginners, it is nice and easy
* Targets your abs, back and legs
making your body strong and flexible
And, very important…
* Incorporates the music making exercises more fun to perform.
In sum: While Tangolates helps with posture and flexibility, it is as much of a cardio training workout, as any of the aerobics we know… except that is more concentrated than your regular aerobics!!
TAMARA DI TELLA® Pilates – Tangolates and Tango Pilates), has a fully equipped studio located in Mc Allen, Texas, USA, and offers both traditional or classic Pilates private and group sessions as well as the latest routines of Tamara Di Tella (Tangolates® - Tango Pilates) in both Reformer and the T-DITELLA a functional apparatus on which you can perform over 1000 mind-body controlled moves and workouts that combine the concentration and core control of traditional Pilates with the more cardio choreographed routines with music that makes it all the more special and attractive. The Tamara Di Tella Studio is part of a chain of Tamara Di Tella Pilates & Tangolates (Tango Pilates) Studios that are located in over twelve countries in Europe, the United States, Latin America and Asia. Classes. Pilates. Tamara Di Tella Pilates offers a full range of the highest quality classes in Armani Boutique looking Studio Facilities. (For more bibliography or reference books on the subject 
While traditional Pilates derived partly from ancient yoga asanas, the TAMARA DI TELLA Pilates and Tangolates (Tango Pilates), exercise system was formulated by Tamara Di Tella in 2004 for more specific purposes. It all started in a hospital, to help rehabilitate patients with severe dysfunctions of the nervous system. The method evolved into what is today considered the most contemporary innovation to traditional Pilates, a method that incorporates an aerobic element. Although traditional Pilates is not a complete health system, because it lacks the cardio component, it is quite useful. Pilates focuses mainly on cultivating the mind and the body, while the TAMARA DI TELLA Pilates and Tangolates (Tango Pilates), embraces the Western philosophies of fitness as well as the latest discoveries of neuroscience. Director Tamara Di Tella understands the goal of physical education and creates a unique blend of Pilates, Music Therapy, Neurosciences of Movement, and other disciplines, to assist clients in achieving a healthier body regardless of their age or gender, in a more aerobic kind of Pilates. 
The Tamara Di Tella Method (Pilates – Tangolates _ Tango Pilates) comes with a complete theory material that can be read and consulted at no additional cost in our website. This material includes the following subjetcs: Anatomy I, Anatomy II, biomechanics, cardiovascular, etc. etc., This information has been prepared especially for the Tamara Di Tella Schools for our Teachers Trainres during the careers as medical students.
At the Tamara Di Tella Schools (Pilates – Tangolates - Tango Pilates) teaching includes Practice with patients with severe dysfunction of the motor system, and all the instructors and trainers provide hours of practice at the Rehab Room of a Hospital. As far as equipment, apparatuses and accessories are concerned, they are also at the disposal of the students who come to take the course with us. Courses, Intensive Seminars, workshops and the like, are also offered on specific themes that may include the new routines and exercises which result form our continuous research on the method.
Famous stars, dance professionals and international celebrities perform this new and revolutionary Method created by Tamara Di Tella of Buenos Aires. In this video, watch Sting, Bryan Adams and Julio Bocca performing The Tamara Di Tella Method (Tangolates -Tango Pilates).
fitness activity. 
* Enhances posture 
