APRIL 8, 2009 THE ORIGINS OF THE TAMARA DI TELLA METHOD: TANGOLATES Statistics indicate that 1 every 100 people over 60 years of age suffer from some kind of motor dysfunctions in general and Parkinson in particular. If we add to these numbers, people with postural problems be them in the cervical area, or the lumbar zone, then the number goes up...
MARCH 23, 2009 APPARATUS AND METHOD: TAMARA DI TELLA PILATES & TANGOLATES Some people call it Tamara Di Tella Tangolates®, others call it DI TELLA®, for short. Whatever its name or nickname, it is an original fusion between Pilates and Tango. It consists of over one thousand movements that make up a new, distinctive and unique mind-body system...
MARCH 4, 2009 DOUBLE THE CHALLENGE WITH PARTNER PILATES Practicing Pilates with a partner can help students develop flexibility, stretching, strength and coordination. Partner Pilates offers an innovative twist on classic Pilates. Adding one or two partner movements into your regularPilates classes...
MARCH 2, 2009 PILATES, YOGA, TAI CHI REPORT FEWER PARTICIPANTS FOR FIRST TIME IN YEARS Pilates, Yoga and Tai Chi may be experiencing a slowing down in growth. According to the 2008 Sports & Fitness Participation Report from the Sporting Goods Manufacturers Association (SGMA), Pilates, Yoga and Tai Chi experienced a decay in participants since 2007.
FEBRUARY 26, 2009 NEW PROTOCOL FOR PARKINSON'S DISEASE CLIENTS Many doctors attending to people who suffer from Parkinson Disease look to fitness professionals to help their patients cope with the symptoms of the disease. Tamara Di Tella has been working with patients with Parkinson Disease at the Tamara Di Tella Rehab Room...
FEBRUARY 25, 2009 THE TAMARA DI TELLA METHOD - METHOD AND CREATIVITY Right off the bat, let me tell you that I firmly believe in the extraordinary benefits of Pilates. I've been a proud member of the Pilates community of Studios and School directors since 1999. Now, a decade later, I am the President of the world’s largest chain of Franchised and Licensed Pilates Studios...
FEBRUARY 23, 2009 A STUDIO OF YOUR OWN Most instructors dream of opening their own Studio, yet for many, it remains a fantasy. They do have the talent and they do have the drive. They even have the potential market. What they do not have is the initial funding.
DECEMBER 15, 2008 FOR PILATES INSTRUCTORS AND DANCE TEACHERS: ADD FUN TO YOUR WORKOUTS The T-DITELLA® ™ delivers calorie burning and muscle building. It’s ideal for beginners as well as advanced level clients in Pilates Studios or Dance Academies or both. As it tones and tightens the T-DITELLA® apparatus makes the most effective workout. Professional and “aficionado” dancers and ballerinas use it successfully as a tool to teach their students.
NOVEMBER - DECEMBER, 2008 HOW TO BE A GOOD INSTRUCTOR The Tamara Di Tella Pilates and Tangolates techniques are very important, of course, and the excellent training they received is evident from the start, but there are other things that characterize the Tamara Di Tella instructors and distinguish them as the best instructors besides the technique itself. Let’ consider them one by one.
NOVEMBER 11, 2008 THE TAMARA DI TELLA METHOD - BEYOND PILATES The Tamara Di Tella Method consist of routines of Tango that condition the entire body, provide flowing movement, concentration, and centering. With the Tamara Di Tella Method you can enjoy the music while you stand tall and elegant like a Tango dancer or ballerina.
NOVEMBER 10, 2008 THE TAMARA DI TELLA METHOD - PARTNER WORK Tamara Di Tella innovative Pilates and Tango Pilates Method can be summarized in one sentence: “It Takes Two to Tangolates!. Patients with motor disorder do not necessarily los their capacity to move but, rather, to “imagine” the movement.
