From Wikiepdia
The Tamara Di Tella Method: Beyond Pilates
November 11, 2008
The Tamara Di Tella Method consist of routines of Tango that condition the entire body, provide flowing movement,concentration, and centering. With the Tamara Di Tella Method you can enjoy the music while you stand tall and elegant like a Tango dancer or ballerina. As an extra bonus you get flexibility and muscle tone, plus lengthening of the body and alignment of the spine. The musicmakes a big difference because it adds cardio to classic Pilates and because it enhances flowing movement, which is a key factor in traditional Pilates.
For Institutes of Dance, Ballet or Tango; also for Pilates Studios and for Dance classes in general, the T-DITELLA Tangolates Apparatus is ideal to teach as well as to learn. It is considered an excellent tool involves the learning and teaching process of Tango and Pilates.
