Category Archives: Articles by Tamara

THE TANGO PILATES METHOD

Sometimes you unexpectedly “bump” into something that turns out to be a lucky success…. The New Method of Tamara Di Tella –Tango Pilates® and Tangolates® — I actually “stumbled” over … They are evocative of various disciplines like aerobic, pilates, … Continue reading

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MY NEW APPARATUS AND METHOD

Tango Pilates® is a new and revolutionary Apparatus — and Method — I created in the year 2004.  By adding cardio to mind-body exercises, I reworked the storied Joseph Pilates Method, among others, to develop a new, distinctive and unique mind-body … Continue reading

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My Career

I have seen many changes during my long career in the world of health and fitness. When I started in this activity, many years ago (more than I care to remember), what was in fashion was high-impact gym style and … Continue reading

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How is my new method?

Octubre,12 – 2010 The New Method of Tamara Di Tella (Tangolates® or Tango Pilates®), comes with its own Apparatus. Ideal for “Duetto” sessions, these exercises include both Tango and Pilates movements, among others they “evoke” (they are not descriptive) and … Continue reading

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